hello friends! i am excited to share my newest #mentalhealth project, https://littlebetterzine.com
free pocket-sized guides to evidence based coping skills. these are techniques i’ve shared with therapy patients, but i know not everyone has access to therapy. i hope you find them helpful, and i’d be grateful if you share with anyone who might need them!
UPDATE: expanded and redesigned zines 👉🏻 https://alaskan.social/@feelnotes/114043199249929066
free pocket-sized guides to evidence based coping skills. these are techniques i’ve shared with therapy patients, but i know not everyone has access to therapy. i hope you find them helpful, and i’d be grateful if you share with anyone who might need them!
UPDATE: expanded and redesigned zines 👉🏻 https://alaskan.social/@feelnotes/114043199249929066
Kevin in Alaska (@feelnotes@alaskan.social)
Attached: 2 images Hello friends! I am excited to (re)share the #mentalhealth project I started two years ago: https://littlebetterzine.Alaskan Social
Dieser Beitrag wurde bearbeitet. (2 Wochen her)
