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I don't see this talked about much, but it could be the bubble I'm in. I know not all autistic stims are enjoyable -- some can be physically painful (I'm not going to use terms like SIB, as this feels different, at least from my experience). I'd love to read what other autistics have written about this, if people have pointers.

#ActuallyAutistic
Something like cracking your knuckles, or swinging your legs and thumping your heels on a solid surface?
For me, mine is to shake my arms hard enough that it hurts. Mostly when I'm just super stressed/overwhelmed.
I used to chew my nails down to the quick.