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Finishing mega article about POTS & Dysautonomia & feeling I’ve forgotten something

I tackle hydration, compression, lifestyle modifications, mobility aids, pacing, importance of rest, knowing your baseline and medications.

Anything I’ve missed? What do you wish you had known?

If you missed my introduction to POTS/Dysautonomia - it covers a lot of the bases. One reader took it to their doctor and it convinced them to order tests and pursue diagnosis!

https://www.disabledginger.com/p/living-life-upside-down-an-intro

#pots #dysautonomia #longcovid #chronicillness #spoonie #covidisairborne #disability