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Beiträge, die mit EhlersDanlos getaggt sind


Have been trying to kick #sugar longer than I’ve been vegan (more than 10 years): Veganism was a breeze by comparison.

Since an #EhlersDanlos Dx last year, I’ve tried harder, but the grip of added sugar is STRONG.

The umami delights of a savoury breakfast (mushrooms on toast) helps.

But I sometimes forget my new habits when shopping. Some “treat” sweets can spiral me down so fast now.

Weird new reactions have kicked my arse so am quitting with accountability to yous (till Xmas, maybe) 🤪.
The cover of “Pure, white and deadly” by John Yudkin . An anti-sugar book - but DO NOT buy the chemical sweeteners either, kids. Just say no!