I just beat my own BALANCE record!
Over 2 minutes, on 1 foot.
I'll explain this in a minute. #Thread
As part of my morning stretches, while I brew fresh coffee for my wife, I do this: I pull my knee to my chest & hold it; on one foot. (See image below)
( I fall down in the dark.😢 My gyros are screwed)
Over 2 minutes, on 1 foot.
I'll explain this in a minute. #Thread
As part of my morning stretches, while I brew fresh coffee for my wife, I do this: I pull my knee to my chest & hold it; on one foot. (See image below)
( I fall down in the dark.😢 My gyros are screwed)
Rasta •
I was never so embarrassed, after 33 years of sailing on bigger storms than you will ever see, I threw up on a passenger ferry ahead of the landlubbers onboard.
Took my wife Whale Watching, I was the first in the boat to spew, and always. But I never even got nauseous for the first 20 years in the Navy... then suddenly in 1993, I did. #RCN #Navy
PERSONNEL TRANSFER AT SEA
Deets in the #AltText
Hugs4friends ♾🇺🇦 🇵🇸😷 hat dies geteilt