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“It’s a moving target”: Experiences of pacing to reduce symptom exacerbation

https://www.medrxiv.org/content/10.1101/2024.12.11.24318864v1

Screenshot from the Science for ME update

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Preprint: MedRxiv
“It’s a moving target”: Experiences of pacing to reduce symptom exacerbation among adults living with Long COVID – Results from an international community-engaged qualitative research study — Kiera McDuff et al.
"Participants experienced pacing as being a helpful living strategy to prevent or reduce symptom exacerbation. Many were knowledgeable, and had learned about pacing through online community support groups for people living with Long COVID or other energy-limiting chronic conditions. However, the experiences of pacing were described as a ‘moving target’, involving many challenges, and requiring time, effort, and trial and error to implement effectively."