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'Tis The Season For Stress and Anxiety?

Should major events we all celebrate such as Christmas be a time of stress, anxiety, and burden when they all could be a positive joyful experience?

https://www.adamsdesk.com/posts/seasonal-stress/

#blog #opinion #MentalHealth #100DaysToOffload
A portrait illustration of a woman with her hands on each cheek while crying out due to stress and anxiety against a gradient orange to red background with small snow flakes falling down. The title next to the woman says, 'Gain Freedom From Burden, Stress and Anxiety'.