« La Bohémienne endormie » (The Sleeping Gypsy) by Henri Rousseau

🔗 · https://poligraf.tumblr.com/post/733556860546924544/la-boh%C3%A9mienne-endormie-the-sleeping-gypsy-by

#arts #artshare #paintings 🎨 #HenriRousseau #gypsy #sleep

Jupiter, high on caffeine, sleep deprived, and doing its best to take care of 95 moons. 😵‍💫

#Jupiter #Astronomy #Moon #Moons #Caffeine #Sleep #Insomnia #NASA #Picture #Photo

(Originally by https://twitter.com/SpaceRachey)

Chatting with classmate about getting good #sleep

Far and away the biggest improvement for me came from some phone related stuff:
- keeping phone as much as possible out of bedroom
- actually switching it off every night (get a separate, non-smart alarm clock)

I #sleep with a lukewarm hot water bottle, even after winter's over. It's vaguely like a baby. It helps me fall asleep.

And it helps me wake up. The next morning, when I become dimly aware of this cold, motionless lump next to me, it provides the first adrenaline rush of the day.

#lifehack