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Beiträge, die mit sleep getaggt sind

💤 Artist: #AMED / #GiuseppeAmed in City: #LosRealejos #Tenerife Canary Islands Spain 🇪🇸 01/2025 - Title: untitled 😴 - #Art #Streetart #Mural #Artist #Dog #Cat #Sleep #SprayArt #GoodMorning ! ☕
Streetartwall. A very cute mural of a sleeping woman with her pets was sprayed/painted on a long street wall. Painted entirely in shades of orange and brown, you can see a young blonde woman in a t-shirt and jeans lying on the ground sleeping. A sleeping large brown dog lies on top of her, its paw resting directly on the girl's nose. The trio is completed by an orange striped cat lying on and around the young woman's head, sleeping peacefully next to the dog. A row of simply drawn houses above the three symbolizes home and cohesion for all, human and animal. (In the photo you can see a paved parking lot in front and some houses behind it)
#art #dog #cat #artist #sleep #streetart #goodmorning #tenerife #Mural #sprayart #AMED #GiuseppeAmed #LosRealejos

Wow!! Only a day in the fediverse and everyone is already so nice and have such interesting things to share! I’ve also explored loops and am waiting to enter pixelfed. :) No art for today but here is instead a picture of my cat. Her name is Bahia!

#CatsOfMastodon #cats #cat #fediverse #photography #animals #loops #Pixelfed #sleepycats #sleep #cute
A black cat is sleeping with its head resting on a bed of her cat tree. Herfront paws are hanging over the edge. The background includes a textured orange curtain.
#fediverse #photography #pixelfed #animals #Cats #catsofmastodon #cat #cute #sleep #loops #sleepycats

Based on a suggestion from @3mph, last night I didn't eat or drink anything after 6pm, then went to bed at my normal time of 9pm.

I logged 9.5 hours in bed, 8 of which were actually sleeping. The other 90 minutes was logged as "awake" - I definitely felt it too.

The other thing I'm thinking about: what does "tired" feel like? I've always associated it with a feeling in my eyes. But like other feelings, I have trouble differentiating subtle differences.

When I woke up at 6:30, I felt the tiredness in my eyes, but my brain was active and alert. I got up, drank some water, washed my face, then the tired feeling was gone and I felt more overall awake and alert.

So... am I misreading that feeling in my eyes? Is it just dry eyes maybe? 🤷‍♂️

Yaaay alexithymia.

I went for a brisk 20 minute walk this morning, with two 90 second jogging intervals. That felt good!

There's a whole tangled mess of stuff to unpack and think about here. Slowly working on it...

#ActuallyAutistic #Health #Fitness #Sleep #SelfImprovement
#health #actuallyautistic #sleep #fitness #selfimprovement @3mph

Jupiter, high on caffeine, sleep deprived, and doing its best to take care of 95 moons. 😵‍💫

#Jupiter #Astronomy #Moon #Moons #Caffeine #Sleep #Insomnia #NASA #Picture #Photo

(Originally by https://twitter.com/SpaceRachey)
“The face of Jupiter”: A picture of Jupiter which looks like a face.
#Photo #picture #astronomy #nasa #moon #sleep #caffeine #jupiter #moons #insomnia

Chatting with classmate about getting good #sleep

Far and away the biggest improvement for me came from some phone related stuff:
- keeping phone as much as possible out of bedroom
- actually switching it off every night (get a separate, non-smart alarm clock)
#sleep

I #sleep with a lukewarm hot water bottle, even after winter's over. It's vaguely like a baby. It helps me fall asleep.

And it helps me wake up. The next morning, when I become dimly aware of this cold, motionless lump next to me, it provides the first adrenaline rush of the day.

#lifehack
A woman holding a blue hot water bottle
#sleep #lifehack

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