Suche
Beiträge, die mit mentalHealth getaggt sind
https://jiteshbalakrishnan.blog/2025/01/08/living-a-fulfilling-life-the-quest-for-longevity/
Living a Fulfilling Life: The Quest for Longevity - JB
Is immortality a gift or a curse? As we chase our fascination of living longer, are we prepared for the moral dilemmas it presents?JB
https://jiteshbalakrishnan.blog/2025/01/02/life-after-letting-go-steps-to-personal-revolution/
Life After Letting Go: Steps to Personal Revolution - JB
As we enter 2025, it’s crucial to identify and let go of outdated beliefs and fears, embracing transformation through small actions to a better life.JB
⬇️
#Guilt #SelfHate #Children #MentalHealth #Childhood
⬇️
#MentalHealth #Childhood #Education
‘#Negativenews publications should come with a health warning’ - Positive News
https://www.positive.news/society/negative-news-publications-should-come-with-a-health-warning/
#doomscrolling
#clickbait
#negativenews
#brainrot
#media
#balancednews
#mentalhealth
#positivenews
‘Negative news publications should come with a health warning’
Health warnings like those on cigarette packets should be put on news sites dominated by negative headlines, says Positive News CEO, Sean WoodPositive News
Polling by the Centre for Social Justice found that foodbank users are significantly lonelier than the general public, with one in five lacking any family or friends for support.
https://iraq-solidarity.blogspot.com/2024/12/loneliness-fuels-surge-in-uk-foodbank.html
#poverty #uk #news #media #politics #media #food #christmas #community #mentalhealth
#mentalhealth #psychology #life #community #mind #news #media #art
I wrote a book. It's really good. It has beautiful nature writing, it's smart, it's honest in a way that is rare, it covers many important/difficult themes & it's really funny.
'Drystone - A Life Rebuilt'
Pre-orders early 2025
You can read more here
https://www.kristiedegaris.com/interview-continued
#Depression #Writing #Scotland #Books #Author #MentalHealth
I have a disorder called PMDD (common co-morbidity of ADHD). My PMDD is classed as severe.
For 2 weeks out of every month, my life changes drastically. I get many symptoms, but the main ones are extreme fatigue, brain fog, depression and hopelessness.
#PMDD #MentalHealth #Women
1/
Inhaltswarnung: Mental Health Misinformation, Stigma and Victim Blaming. Long Post
On one hand I'm an extremely straight forward and obsessively honest person. I like sharing because it's genuinely just authentic for me and I also just have nothing to hide. In a way I'm doing it right now.
As well as, it's useful. Speaking up about disabilities can and does inspire others to feel more comfortable and confident about themselves, understanding they're not alone with their difficulties.
On the other hand, the victim card sickens me. I've had enough of being a victim. I've had enough of people feeling sorry for me and of identity based conversations saying that just because I have certain conditions it somehow gives me a greater right for attention or support when in reality so many people have massive difficulties that may not be as clearly diagnosable and still hugely impact their lives and the way they deal with failures and successes.
I am deeply grateful for the many people who have supported me because of my traumas, abuse, physical chronic illnesses and many trauma related mental disabilities. Empathy is powerful and when someone shares the least we can do is listen with open curiosity and kindness.
But if I keep emphasizing how much of a victim I am, I might just be a victim forever. If I keep inviting people to feel sorry for me, I might create a reality in which I'm forever weak. And is it my fault? No. But is it my responsibility to change it? Absofuckinglutely.
I'm already on this path but sometimes I stumble. Sometimes I still use the victim card with myself and others.
The line is thin but critical, between being aware and taking good care of my many disabilities, to letting them disable me completely, or even just, more than they must.
I may forever have times in which I'll suffer from OCD episodes, panic attacks, mental breakdowns and clinical depression. But I'll do my best to limit those symptoms as much as I possibly can and not allow them from avoiding me of a good life.
I will forever have NVLD, but instead of letting it define what I can or can not do, I'll find alternative ways to do and understand anything I need to achieve my goals.
I may forever suffer from IBD and anemia. But I'll do what I can to manage and if I find a way, heal. And as much as possible, as much as healthy, continue my life with those illnesses, and aspire for joy and health as much as anybody else.
I won't beg for government support of any kind, I'll never take a loan ever in my life, I won't depend mentally on loved ones. I know others may have to. I had times in which I had to as well. But as long as I can change my mindset and health to be more capable of full independence, I place my responsibility and focus on doing so.
I'm a fully independent business owner and I am happy. Inconsistently happy, struggling but happy, overly stressed but happy. In love and happy, studying and working what I love and happy. Living a very strange reality impacted by war but happy. And yes, I have illnesses. And yes, I have many disabilities. But as for my identity, I can recognize my illnesses and take care of them, but I am healthy, I am not ill. I can acknowledge and understand my disabilities, I have many differences and many things I can do better than others naturally and many that I am naturally a lot worse at than most people. But I am not disabled. In fact, I'm completely capable of reaching my goals, it just requires different ways which I'm creative enough to figure out.
It's very hard. It's mind shattering sometimes. It's my body crumbling other times. But it's the truth.
So here I give up my victim card in society and in front of myself and consider myself an equally capable human being.
Capable of artistic, financial and wellness growth.
Capable of everything I want, but most importantly - capable of good influence on others through art.
Yours,
Emmanuelle
#disablity #mentalhealth #ocd #ptsd #anemia #ibd #nonbinary #jewish #israel #israeli #art #artist #artists
7 Ways Tech Can Improve Your Mental Health
Technology often receives bad press for its adverse effects on people’s mental health. But, actually, there are many ways in which your devices can help you improve how you feel, as long as your methods are selected carefully and used in moderation.
I rarely get stressed out by tech (it’s my form of relaxation) but I have been meaning to add more music to my day as generally when I’m driving or shopping I listen to tech podcasts.
Something I can add to this list though (that may work for some) is to try relaxing games like Euro Truck Sim 2 in single or multi-player mode, Snowrunner (similarly you can explore off-road trails with a few friends), or even Red Dead Redemption 2 (in free roaming type game play).
See https://www.howtogeek.com/ways-tech-can-improve-your-mental-health
#Blog, #mentalhealth, #relaxation, #technology
2023: Lawsuit against Facebook claims FB knowingly harmed children's #MentalHealth with addiction for profit.
#SocialMedia #Instagram #Threads #HateSpeech #auspol
France doubles down on age minimum of 15 for social media use – POLITICO - EUROPE SAYS
Her call comes at a time when there's increasing concern among European politicians about social media platforms, theirEUROPE SAYS (EUROPESAYS.COM)
France doubles down on age minimum of 15 for social media use
Paris renews push for EU-wide uptake of its “digital majority” at 15.Pieter Haeck (POLITICO)
Should major events we all celebrate such as Christmas be a time of stress, anxiety, and burden when they all could be a positive joyful experience?
https://www.adamsdesk.com/posts/seasonal-stress/
#blog #opinion #MentalHealth #100DaysToOffload
Lebanese Australians reminded of past wars as Israel attacks Lebanon again | Israel attacks Lebanon - EUROPE SAYS
Melbourne, Australia – Israel’s devastating bombing of Lebanon has reverberated around the world, reaching as far as theEUROPE SAYS (EUROPESAYS.COM)
https://www.linkedin.com/pulse/being-backward-aint-so-bad-heres-why-molly-cantrell-kraig-07bec
#3MR #SelfCareSunday #mindset #wellness #life #USpol #mentalHealth #wellness #blog
The latter sounds like a good idea certainly, but without extensive extra investment in community mental health resources may just slow discharges due to a lack of available support?
#MentalHealth
Huge feels that came up for me about becoming disabled, worrying about my productivity, immunocompromised life under Covid prevention denial, getting well enough to go back to producing but realizing that is not good for me and not necessary, but still some guilt.
#Covid #Journalism #MentalHealth #MajorLifeChoice #CovidIsNotOver #Burnout #ImpostorSyndrome #SelfCare
If you think looking at art has a positive emotional & mental health benefit, there is growing scientific support to back up your feeling(s) about looking at art works.... it is good for you, and can help recovery in medical situations.
#art #health #mentalhealth
https://www.theguardian.com/artanddesign/2024/nov/03/they-remind-me-theres-a-life-after-cancer-how-paintings-in-nhs-hospitals-help-patients-feel-better
Lasst uns diesen Toot teilen und so viele Menschen wie möglich erreichen! 📢
https://dannabananas.com/blogs/blog/a-hairy-history-of-the-moustache
#November2024 #november #movember #blog #newblogpost #ontheblog #bloggerstyle #moustache #moustachestyle #stache #mustache #mustachechallenge ##menshealthawareness #mentalhealth #mobro #mosister #beard #BeardLove #DGR #mustachegifts #moustachegifts #moustachemerch #mustachemerch #mustacheswag #mustachelife #mustachestyle #mustacheaccessories #moframe #movember2024 #happymovember
A hairy history of the moustache
Histroy of moustache and gifts for Movember that are mustached themed.Danna Bananas
#MentalHealth
https://maskedsanity.com/2024/10/31/in-times-of-surrender-i-am-shedding-my-scars/
In Times of Surrender, I am Shedding My Scars.
There was a time in my life when I was very angry, almost all of the time. Let’s just call it “My Twenties and Early Thirties.” I have no idea why I was angry. I just was. I said …MaskedSanity.com
https://ballotpedia.org/Massachusetts_Question_4,_Legalization_and_Regulation_of_Psychedelic_Substances_Initiative_(2024)
#Massachusetts #psychedelics #mentalhealth
Massachusetts Question 4, Legalization and Regulation of Psychedelic Substances Initiative (2024)
Ballotpedia: The Encyclopedia of American PoliticsBallotpedia